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Showing posts from April, 2019
Looking at today’s world, it is so easy to get overwhelmed by the negativity around us. We all experience bad talk and criticisms on a daily basis which in turn affect our entire mood and sometimes our reactions to others as well. Our ability to thrive in these moments and be positive is really tested. We need to learn to develop a sense of humor about these situations otherwise we will find ourselves in an endless sea of resentment and doubt. You know what, just Shake It Off! Everybody has their own unique way to do it, some may prefer dancing, exercise, singing or just a brisk walk with a breath of fresh air. Ever watched a dripping wet dog after it comes out of water or a pool? Once it’s on dry land it just shakes it off. Just a simple back and forth motion and all the unwanted water is sprayed in every direction, after which the dogs walks off like nothing happened. Not all criticisms are bad,some maybe constructive too. Hence shrugging off all criticisms might...